Healthy Aging



New Exercise Recommendation Tool

Recommended by the American Geriatrics Society, this link provides a new screening tool that 'personalizes' the best type of exercise for someone:   www.easyforyou.info
Courtesy of Linn Morrill, Community Liaison, Healthy Aging, Health & Disability Unit, MDPH

Tai Chi Eases Symptoms of Fibromyalgia, Study Finds - NYTimes.com

MDPH — Healthy Aging

Tufts Health Plan — Healthy Aging Initiative

American Geriatrics Society — Falls Prevention

Environmental Protection Agency — Aging Initiative Guide

Courtesy of Linn Morrill, Community Liaison, Healthy Aging, Health & Disability Unit, MDPH

The Disability rate among U.S. senior citizens is on the rise,

        a surprise considering the rate had been falling since the 1980s, new research has found.
          — Thanks to Paul Lanzikos, North Shore Elder Services

FAST — Stroke Recognition and Response

Think Home Care — Website for Home Care Alliance for Massachusetts

Winter Driving Safety Tips from Mass RMV

Home Oxygen Safety Task Force

Articles on Falls Prevention

Massachusetts Eye & Ear Infirmary Safety Tips