LOW IMPACT EXERCISE
Mondays and Thursdays, 8AM
Cardio, strength training, balance exercises and stretching, all set to music. $60/month
Tuesdays and Fridays, 8AM Aerobics, strength training, stretching and balance. $4/class.
Mondays, 3PM | Wednesdays, 10AM A safe, seated workout, set to great music! $3/class.
WALK AND TALK
Tuesdays and Thursdays, 8:30AM Join us at Johnny Kelley Park and enjoy the fresh air and sunshine Dogs welcome. Free!
CHAIR YOGA PLUS
Wednesdays, 8AM Yoga will be done in the chair to help with balance while building strength. This class is great for all levels. $10/class.
YOGA FOR EVERYONE
Tuesdays, 12:30PM Strengthen and energize through Hatha Yoga. Bring a mat and a smile! $36/month
Mondays, 4PM | Wednesdays, 9AM Dance yourself into shape! Single Class Drop-in/$10 or sign up for a month for $6/class.